Spin Your A** Off: Music for the Ride

February 1st, 2014 | Michelle | 0 Comments


Here’s the music for round three. If you’re looking for some how-to instructions.. the simple solution is match the beat. And, as the homie in my class this morning should’ve known, if you’re not sweating, you’re not doing it right. Here’s a more detailed version with some actual useful information on doing a spin class. And here’s the music for it. Or for your cubical. Either or. (Spinning burns more calories though.)

((Full Playlist at Bottom))

Spin-Your-Ass-Off-Jan-2014





















Beach House – ‘Lazuli’


RIP Q and Not U – ‘Soft Pyramids’


B. Hamilton – ‘Gold Tooth’


Class Actress – ‘Weekend’


Francis & the Lights – ‘For Days’


Sleigh Bells – ‘Beach Girls’


The Veils – ‘The Stars Came Out Once the Lights Went Out’


Amsterdam – ‘Yes You’


Wolf Gang – ‘Back to Back’


Choose a side, black or blonde: K-OS – ‘Sunday Morning’


1. Beach House – ‘Lazuli’
2. Q and Not U – ‘Soft Pyramids’
3. B. Hamilton – ‘Gold Tooth’
4. Class Actress – ‘Weekend’
5. Francis & the Lights – ‘For Days’
6. Sleigh Bells – ‘Beach Girls’
7. The Veils – ‘The Stars Came Out Once the Lights Went Out’
8. Amsterdam – ‘Yes You’
9. Wolf Gang – ‘Back to Back’
10. K-OS – ‘Sunday Morning’

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